When standing in line, or when the commercial comes on, or when a moment of boredom comes, fast and pray instead of reaching for the screen. Be reminded that the world is not an oyster to be shucked, but a place where the gifts of redemption are already open.
Prayer is only possible because Jesus has given you access to the Father through His shed blood. Prayer is a gift purchased for you by Christ.

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The Holy Spirit gathers us together and keeps the church in the true faith, and He does it all by way of the Gospel.
In life, we make decisions, from the most basic to the most lasting, lacking specific knowledge about the outcome.
Thomas was without a doubt a skeptic. And he was a skeptic without a doubt.
We hold fast to Christ Jesus where He’s most God, most Savior, for us: in His gifts of word, water, bread, and wine.
With this declaration of peace, Jesus was telling His disciples, ‘Because I died for you, you are now justified.’
After teaching his disciples many things about himself, the world, and the things to come, Jesus concluded his last evening with his disciples in prayer to the Father. And he concluded his prayer with the words in this text. As the old saying goes, you can learn a lot about a man by listening in on his prayers.
I heartily sympathize with you and earnestly pray our Lord Jesus Christ to strengthen you and give you a cheerful heart. I should like to know, and am making diligent inquiries to find out, what your trouble may be or what has caused your breakdown.
Jesus has won the battle. The war is over. In His death, the victory’s sure.
The words “for you” are what deliver burdened hearts into the glorious light of freedom, for they deliver the precious, life-giving cargo of God’s relentless grace to each of us.
I know some of us get excited to show that faith and reason are like oil and water, and natural theology is the death of a theologian of the cross. But there’s a bit of nonsense in that. If we teach our people only to suffer (which they will do anyway), and to expect nothing more than suffering, we are sometimes unintentionally teaching them to want less. But Christ is more. His resurrection means there’s more.
When you are not experiencing this kind of tribulation, the promise of “you will” hardly seems comforting. But when you are in the midst of it—when the pressure of this world is bearing down on you—it is comforting to know it has not caught God unawares.
While the cross of Christ is a stumbling block to our self-righteousness and an offense to our rationalism, this is where God has chosen to reveal His power and wisdom.