1. When the waters of anxiety and depression rise, there is One who understands.
  2. This week, Gretchen and Katie talk about what it means to be humble, as opposed to feeling insecure in our vocations.
  3. Finding rest in God when the “what ifs”come calling
  4. We are interviewing Courtney Burns, who is a school counselor for Faith Lutheran School in Las Vegas, NV.
  5. Honest confession brings us into the fatherly care of God where we are always greeted with grace, mercy, peace, love, and forgiveness in Jesus Christ.
  6. What I desperately needed was not to preach to myself, but to listen to a preacher—not to take myself in hand, but to be taken in the hands of the Almighty.
  7. I think the problem with the idea of eternity is that we do not have any direct experience of it, but we encounter enough of its possibility to be unsettling.
  8. One of the primary reasons we do not have to fear the future is because the future is certain in Christ.
  9. Darkness is not your only friend. Jesus loves you, and he will be with you.
  10. This episode we have Michelle Diercks to talk about her new book "Promised Rest: Finding Peace in God's Presence."
  11. There is perhaps no better observation about the nature of anxiety and depression than its fundamental desire for avoidance.

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