When standing in line, or when the commercial comes on, or when a moment of boredom comes, fast and pray instead of reaching for the screen. Be reminded that the world is not an oyster to be shucked, but a place where the gifts of redemption are already open.
Prayer is only possible because Jesus has given you access to the Father through His shed blood. Prayer is a gift purchased for you by Christ.

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As sinful humans, we are adept at taking what God gives as gift and making it into a work. Nowhere is this made more evident than in the universally misunderstood doctrine of sanctification.
Jesus becomes who you are and you become who he is. His kindness and patience and courage are given to you, and your lust and meanness and impatience are reckoned to him.
Christ exchanged His excellent love, His wonderful heart, for my shameful adultery with you.
A good place to start is to work hard at loving those no one else seems to love. I can’t think of a more Christ-like action.
“The strongest person in the room doesn't win the fight," she said, "it’s whoever's the meanest…” I was fifteen years old when my aunt taught me that.
This reflection was adapted from Sexy: The Quest for Erotic Virtue in Perplexing Times (1517 Publishing, 2017).
Today I want to give you some good news. It is good news for the relationship failure; for the one who is self-focused;
Gone, abolished, put away with, undone, and destroyed are any and all notions that my repentance unlocks, sets free, or earns God’s forgiveness.
From the very beginning, God made everything out of nothing. For mankind’s redemption, God’s Son did everything while we did nothing
In the world of martial arts, which I am the first to admit I am no expert in, there is a concept, particularly in Jujutsu and Judo, called seiryoku zen’yo or, “maximum efficiency, minimum effort.”
Neither did Christ’s absolution “run out” nor “reach a limit” due to Judas’ sin.
In short, the life of Christ is perfect justice and perfect grace on display.