When standing in line, or when the commercial comes on, or when a moment of boredom comes, fast and pray instead of reaching for the screen. Be reminded that the world is not an oyster to be shucked, but a place where the gifts of redemption are already open.
Prayer is only possible because Jesus has given you access to the Father through His shed blood. Prayer is a gift purchased for you by Christ.

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For since it was not enough that the Lord of heaven and earth hung on your every word, his Word was made flesh and prayed among us, a priest in the order of Melchizedek, “offering up prayers and supplications with loud cries and tears, to him who was able to save Him from death,” (Heb 5:7).
A few weeks ago, the pastor of my congregation did something in his sermon I’ve never heard a pastor do: he confessed a failure. He had once been ashamed of his brother, he admitted, and had acted in a way toward him that was not in keeping with love.